Days 4 - 8

yeah sorry I haven't been blogging much...
Pretty much been consumed by twitter and depression...
But anywho here's the food entry:

Day 4

1/2 Herbalife shake = 45 cals
1 Coke zero = 0 cals
1 salad = 289 cals
lots of unsweetened tea = 0 cals
the other 1/2 Herbalife shake = 45 cals
3 glasses Totally light green tea = 0 cals

Total = 379/400
"making up" for going over 300 yesterday


Day 5

Didn't eat shit all day... Just went out for sushi for dinner with my mom

1 hot green tea = 0 cals
30 little edamame beans = 38 cals
4 pieces california roll sushi = 99 cals
1 piece eel roll = 27 cals

Total 164/100 BAD

used laxatives and puked but I must still pay for what I did... so tommorrow NF!!!


Day 6

Today is NF day since I have already gone over my cals of two days: Day 3: 340/300 BAD! and Day 5: 164/100 BAD!!!
Water
Water
& more water
and some Totally light green tea = 0 cals

Total = 0/200


Day 7

8 oz Light cranberry juice = 40 cals
17g Corn Flakes = 61 cals
3.3 oz Almond milk = 29 cals
1 111g mandarine = 52 cals
2 pieces tempura roll = 84 cals

Total = 266/300 cals


Day 8

25g Corn Flakes = 89 cals
4.4 oz Almond milk = 39 cals
2 Triscuit crackers = 41 cals
6g Easy Cheese = 17 cals (all of which are prob from fat)
1/2 Soy burger = 50 cals
1 piece of fried tofu = 35 cals
1/4 green tea waffle = 87 cals
1 strawberry = 4 cals

Total = 362/400 cals

Days 2 - 3

Day 2

1 banana = 160 cal
5 pieces California roll sushi = 123 cal
5 pieces Philadelphia roll sushi = 142 cal
4 glasses of water = 0 cal
2 glasses Totally light green tea = 0 cal

total = 434 cal

Day 3

Forced to eat today so...

2 slices vegetarian pizza = 340 cal
6 glasses of water = 0 cal
4 glasses Totally light green tea = 0 cal

Total = 340 cal

had to purge cause I felt horrible after that nastiness

Day 1

Well today I started the ABC diet... I really wanna lose the weight so let's see how this goes!
I haven't actually weighed myself today... But I know I was weighing around 140 pounds (yes... horrible for a 4'11 girl) when I started my calorie counting, around 3 weeks ago... lost 10 pounds that way... yeah cool... but I kinda binged some days and gained 3 pounds so that was sad... So I decided I wanted to lose the weight for good and take serious control over my weight! I will weigh myself first thing tommorrow morning...

Here's today's "income" lol:

Coke zero (got up late and needed some quick caffeine before rounds) = 1 cal
5 pieces California roll sushi = 123 cal
5 pieces Philadelphia roll sushi = 142 cal
1 glass totally light green tea = 0 cal
3.24 oz raw carrots with 2 tbsp lime juice = 45 cal
1 glass totally light green tea = 0 cal
2 Oats & Raisins cookies = 187 cal
10 glasses water = 0 cal
1 cup hibiscus flower tea (unsweetened) = 0 cal

Total = 498

I will probably have some more liquids later on through the night but none with calories so that's it for today's calories!

Today's weight loss tip:
Sometimes your brain mixes up thirst and hunger, so next time you feel "hungry" drink a glass of water (it's great for you and could take your so called hunger away).